Our Services
At Ross Rehab and Performance, I am offering 1:1 Personalized Injury and Performance Evaluations performed by a physical therapist, dry needling, cupping therapy, manual therapy techniques, taping, custom exercise plans, follow ups as needed, and direct communication with me for any questions or concerns along the way!
I am also adding an extensive fitness component via my personal app driven by the belief that treatment shouldn’t end with rehabilitation—it should support your fitness and wellness throughout life!
Let me help you achieve a healthier, stronger, more mobile you!
Dry Needling
Dry needling is a technique used by licensed physical therapists to release muscle trigger points, reduce nerve sensitivity, alleviate pain, and restore muscle function. When paired with exercise, it can be a valuable addition to your physical therapy experience.
1:1 Evaluation Performed by a Physical Therapist
Through hands-on manual techniques, customized exercise plans, and a comprehensive home exercise program, I am committed to helping you move better and live pain-free. Offering flexible mobile services—visit my space or let me come to you for care tailored to your needs.
Virtual Call with Physical Therapist
I understand that life can be hectic, and making it to the clinic isn’t always possible. My virtual sessions offer a detailed patient interview, medical history review, injury assessment, and a personalized home exercise program to help you start your recovery journey.
Weekly Workouts via App (Click here to learn more)
Each week, you'll receive workouts through my custom app, designed specifically for strength training goals. Whether you're focusing on strength, flexibility, or rehabilitation, you'll have easy-to-follow exercises with clear instructions, all accessible right from your phone. Stay on track and reach your goals with workouts that evolve as you do! Do not stop at PT, continue fitness through my app to become a stronger version of yourself.
